PENN STATE UNIVERSITY-EBERLY CAMPUS

Tuesday, December 8, 2020 @ 8:00PM EST

DON’T FORGET THE PASSCODE: TBD

TWO DEEP BREATHS 

Gently nourish your body and mind with Two Deep Breaths: a Gentle Yoga & Live Music Getaway. 

This 60 minute event combines live music, yoga, meditation, and positive affirmations. Carefully crafted to promote a sense of relaxation, mindfulness, and creative expression.

This virtual experience will encourage a sense of community through an interactive music performance and gentle yoga session. Afterwards, participants will feel rested, refreshed, and better equipped with self-care tools to help cultivate calm moments every day.

Shanice Green is a full time musician and registered yoga instructor. She earned her Yoga Teacher Training Certification at Peachtree Yoga Center in Atlanta, Georgia in 2015. She specializes in Chakra Healing through yoga, music, crystals, and positive affirmations.