by Scott Talarico | Dec 28, 2022
College Students Are Lonelier Than Ever: Let’s Fix That If there’s one thing for sure, the pandemic has wreaked havoc on the mental health of college students. During these past few years, there have been limited opportunities for social engagement apart from online...
by Scott Talarico | May 17, 2022
3 DAILY WAYS TO IMPROVE MENTAL HEALTH The world has been overjoyed to return to “normal.” Many young people have especially been rushing back to restaurants, concerts, and festivals, excited and ready to hear the music, feel the energy and get back to the vibe of...
by Scott Talarico | May 9, 2022
How to Cope with Your Mental Health as an LGBTQ College Student The past few years have been tough for college students, especially with classes going online because of lockdowns. It’s been hard for students to find their communities and cope with the mental...
by Scott Talarico | May 3, 2022
Mental Health and Wellness Programs! May is Mental Heath Awareness Month and we would like to share some ideas to help take a breath, relax and stay healthy. Take some time to listen to some calming live music and practice some Yoga with Shanice Green to help improve...